<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Hi, I’m Kyle! A 25 year old guy from Kent, OH that use to be over 320lbs at one time and over the past couple of years i’ve been on a fitness journey and one day I want to become a personal trainer! Join me on the journey to being happy, healthy, and fit! :)</description><title>What Gets You Motivated?</title><generator>Tumblr (3.0; @futurefitself)</generator><link>http://futurefitself.tumblr.com/</link><item><title>noweakbitch:

Left pic was summer before my freshman year of...</title><description>&lt;img src="http://24.media.tumblr.com/8f489fed3b3001ea71dce9a175be0791/tumblr_mocemnXg1q1r9ocpuo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://noweakbitch.tumblr.com/post/52879789271/left-pic-was-summer-before-my-freshman-year-of" class="tumblr_blog" target="_blank"&gt;noweakbitch&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Left pic was summer before my freshman year of college. I lived a pretty healthy lifestyle but didn’t lift weights much. Lacked serious shoulders and didn’t have much of a shape.&lt;/p&gt;
&lt;p&gt;Right pic was my competition. I became a muscle-building, bikini diva YAH!&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://futurefitself.tumblr.com/post/53355440001</link><guid>http://futurefitself.tumblr.com/post/53355440001</guid><pubDate>Wed, 19 Jun 2013 08:56:07 -0400</pubDate></item><item><title>1234marinescorps:

sheetsf0r-states:

liberals-are-so-strange:

M...</title><description>&lt;img src="http://25.media.tumblr.com/3e73647645e06a74dacd683238d2e397/tumblr_mj4b5hw1M91ri9kg6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://1234marinescorps.tumblr.com/post/44756971598/sheetsf0r-states-liberals-are-so-strange-my" target="_blank"&gt;1234marinescorps&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://sheetsf0r-states.tumblr.com/post/44756678770" target="_blank"&gt;sheetsf0r-states&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://liberals-are-so-strange.tumblr.com/post/44517391629/my-cousin-is-being-deployed-and-this-is-my" target="_blank"&gt;liberals-are-so-strange&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;My cousin is being deployed, and this is my favorite photo he’s sent me so far. She won….&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I love this.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;This is my new role model lol&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://futurefitself.tumblr.com/post/53355428966</link><guid>http://futurefitself.tumblr.com/post/53355428966</guid><pubDate>Wed, 19 Jun 2013 08:55:50 -0400</pubDate></item><item><title>thefbombsx5:

tobitz:

Zoë Daly
Ok, this is the awesomest...</title><description>&lt;img src="http://25.media.tumblr.com/848010784a14a3df7f02d31aa654c6d2/tumblr_mno5bqZ9m01rzhufso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://thefbombsx5.tumblr.com/post/51809895547/tobitz-zoe-daly-ok-this-is-the-awesomest" target="_blank"&gt;thefbombsx5&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://tobitz.tumblr.com/post/51807305270/zoe-daly-ok-this-is-the-awesomest-picture-ive" target="_blank"&gt;tobitz&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Zoë Daly&lt;/p&gt;
&lt;p&gt;Ok, this is the awesomest picture I’ve seen the last few weeks!&lt;/p&gt;
&lt;p&gt;- female fitness inspiration and admiration -&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Sick Tights&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://futurefitself.tumblr.com/post/53355405533</link><guid>http://futurefitself.tumblr.com/post/53355405533</guid><pubDate>Wed, 19 Jun 2013 08:55:12 -0400</pubDate></item><item><title>maybeliftathing:

Hai #iifymgirls #delts #delts...</title><description>&lt;img src="http://25.media.tumblr.com/6c61f647391026a2ad08e62796749a9d/tumblr_molow4Im9k1s61b8bo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://maybeliftathing.tumblr.com/post/53290803555/hai-iifymgirls-delts-delts" target="_blank"&gt;maybeliftathing&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Hai #iifymgirls #delts #delts #dathaircutmakingmelookmorerussian&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://futurefitself.tumblr.com/post/53349426569</link><guid>http://futurefitself.tumblr.com/post/53349426569</guid><pubDate>Wed, 19 Jun 2013 05:57:39 -0400</pubDate></item><item><title>phosphorescentt:

SHWEDDY ASH
</title><description>&lt;img src="http://24.media.tumblr.com/9f72342a78dc540bc1d93843bef526cc/tumblr_mom8o9AWEc1qa2i0go1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://phosphorescentt.tumblr.com/post/53321328421/shweddy-ash" target="_blank"&gt;phosphorescentt&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;SHWEDDY ASH&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://futurefitself.tumblr.com/post/53321627238</link><guid>http://futurefitself.tumblr.com/post/53321627238</guid><pubDate>Tue, 18 Jun 2013 21:15:50 -0400</pubDate></item><item><title>summershreds:

@summerglen7
</title><description>&lt;img src="http://25.media.tumblr.com/a070ea1f3b3e9454b41da27103ab1788/tumblr_mokgvg3eeN1rnxlsxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://summershreds.tumblr.com/post/53244252136/summerglen7" target="_blank"&gt;summershreds&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;@summerglen7&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://futurefitself.tumblr.com/post/53252952119</link><guid>http://futurefitself.tumblr.com/post/53252952119</guid><pubDate>Tue, 18 Jun 2013 00:16:37 -0400</pubDate></item><item><title>summershreds:

@summerglen7 NPC JR nationals 10th place!
</title><description>&lt;img src="http://25.media.tumblr.com/73777bf15641773189f70152fcf6b948/tumblr_mokjhfOyU71rnxlsxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://summershreds.tumblr.com/post/53248372483/summerglen7-npc-jr-nationals-10th-place" target="_blank"&gt;summershreds&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;@summerglen7 NPC JR nationals 10th place!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://futurefitself.tumblr.com/post/53252760841</link><guid>http://futurefitself.tumblr.com/post/53252760841</guid><pubDate>Tue, 18 Jun 2013 00:13:43 -0400</pubDate></item><item><title>Ella!! :)</title><description>&lt;img src="http://24.media.tumblr.com/0c6be9ed62a1e08f1a0fc710522e0d9c/tumblr_mofuyfn3l51suilzko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Ella!! :)&lt;/p&gt;</description><link>http://futurefitself.tumblr.com/post/53140605169</link><guid>http://futurefitself.tumblr.com/post/53140605169</guid><pubDate>Sun, 16 Jun 2013 17:16:41 -0400</pubDate></item><item><title>crossfitnessgirls:

Andrea
</title><description>&lt;img src="http://25.media.tumblr.com/979e0c4bde0e47f125c45d3aa927de94/tumblr_mo9322pJ5x1qdjo2ho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://crossfitnessgirls.tumblr.com/post/52742992590" target="_blank"&gt;crossfitnessgirls&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Andrea&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://futurefitself.tumblr.com/post/53140395845</link><guid>http://futurefitself.tumblr.com/post/53140395845</guid><pubDate>Sun, 16 Jun 2013 17:13:51 -0400</pubDate></item><item><title>buffyshot:

@paigehathaway Paige Hathaway
</title><description>&lt;img src="http://25.media.tumblr.com/395764c0b24eee6e2ce74361355598a6/tumblr_mnznd2ftUf1rqlia6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://buffyshot.tumblr.com/post/53133218067/paigehathaway-paige-hathaway" target="_blank"&gt;buffyshot&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;@paigehathaway Paige Hathaway&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://futurefitself.tumblr.com/post/53140223079</link><guid>http://futurefitself.tumblr.com/post/53140223079</guid><pubDate>Sun, 16 Jun 2013 17:11:30 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/f01d921d9676a3b8d4516475c0313470/tumblr_mohyc9ZDR21ql2603o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://futurefitself.tumblr.com/post/53139973371</link><guid>http://futurefitself.tumblr.com/post/53139973371</guid><pubDate>Sun, 16 Jun 2013 17:08:11 -0400</pubDate></item><item><title>Becca!!</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3fbw4xoRc1qgeozjo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Becca!!&lt;/p&gt;</description><link>http://futurefitself.tumblr.com/post/53139840460</link><guid>http://futurefitself.tumblr.com/post/53139840460</guid><pubDate>Sun, 16 Jun 2013 17:06:24 -0400</pubDate></item><item><title>levanna:

barbelltherapy:

so glad this exist.

This is my PR...</title><description>&lt;img src="http://25.media.tumblr.com/32f3978fb5fbfe6bfb089f1fa2941821/tumblr_mo8j6p1zvS1ss5colo1_250.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://levanna.tumblr.com/post/53136554174/barbelltherapy-so-glad-this-exist-this-is" target="_blank"&gt;levanna&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://barbelltherapy.tumblr.com/post/53131770652/so-glad-this-exist" target="_blank"&gt;barbelltherapy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;so glad this exist.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;This is my PR dance.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://futurefitself.tumblr.com/post/53139790113</link><guid>http://futurefitself.tumblr.com/post/53139790113</guid><pubDate>Sun, 16 Jun 2013 17:05:42 -0400</pubDate></item><item><title>buffyshot:

Paige Hathaway
</title><description>&lt;img src="http://25.media.tumblr.com/1b2902cd8978501a9f28babfa79a30de/tumblr_ml9sfnwUCM1rqlia6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://buffyshot.tumblr.com/post/48570988250/paige-hathaway" target="_blank"&gt;buffyshot&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Paige Hathaway&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://futurefitself.tumblr.com/post/53115328882</link><guid>http://futurefitself.tumblr.com/post/53115328882</guid><pubDate>Sun, 16 Jun 2013 11:09:48 -0400</pubDate></item><item><title>realgirlsliftheavy:

I just realized that the judges were...</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/EUgkos1G_CI?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://realgirlsliftheavy.com/post/53112289194/i-just-realized-that-the-judges-were-yelling-at" target="_blank"&gt;realgirlsliftheavy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I just realized that the judges were yelling at the spotters to take the bar during my second bench attempt - if that had happened, that would have pretty much ruined my day because I don’t think I would have gotten it again. I’m so glad they let me fight it and win :)&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span&gt;123 weight class&lt;/span&gt;&lt;/strong&gt;&lt;br/&gt;&lt;span&gt;&lt;strong&gt;Squat&lt;/strong&gt;: 195, 205, 215&lt;/span&gt;&lt;br/&gt;&lt;span&gt;&lt;strong&gt;Bench Press&lt;/strong&gt;: 125, 140, -145 (not shown)&lt;/span&gt;&lt;br/&gt;&lt;span&gt;&lt;strong&gt;Deadlift&lt;/strong&gt;: 250 (not shown), 275, -285 (not shown)&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Awesome job!!&lt;/p&gt;</description><link>http://futurefitself.tumblr.com/post/53112712130</link><guid>http://futurefitself.tumblr.com/post/53112712130</guid><pubDate>Sun, 16 Jun 2013 10:21:24 -0400</pubDate></item><item><title>buffyshot:

Here are some pictures from my phone of the last two...</title><description>&lt;img src="http://25.media.tumblr.com/5f8eae11241fc303d242090066f4e82d/tumblr_mog00gIEZv1rqlia6o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://buffyshot.tumblr.com/post/53109220492/here-are-some-pictures-from-my-phone-of-the" target="_blank"&gt;buffyshot&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Here are some pictures from my phone of the last two weeks.&lt;/p&gt;
&lt;p&gt;I’m starting to feel like an athlete!&lt;/p&gt;
&lt;p&gt;Thanks &lt;a href="http://playhard-breakrecords.tumblr.com" target="_blank"&gt;playhard-breakrecords&lt;/a&gt; for the submission&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://futurefitself.tumblr.com/post/53110043365</link><guid>http://futurefitself.tumblr.com/post/53110043365</guid><pubDate>Sun, 16 Jun 2013 09:25:22 -0400</pubDate></item><item><title>thatspartanchick:

musculargirlsinmotion:

olympia bikini gif...</title><description>&lt;img src="http://25.media.tumblr.com/1352f87bc7aac9bd829ee285634533e1/tumblr_moeqay0Bi71r9n0vbo1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/14e9352481113fce67d297216ad31062/tumblr_moeqay0Bi71r9n0vbo2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/6aa807aa0795443d8e627ad84d6d2c56/tumblr_moeqay0Bi71r9n0vbo3_r1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://thatspartanchick.tumblr.com/post/53068636925/musculargirlsinmotion-olympia-bikini-gif-set" target="_blank"&gt;thatspartanchick&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://musculargirlsinmotion.tumblr.com/post/52982800172/olympia-bikini-gif-set" target="_blank"&gt;musculargirlsinmotion&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;olympia bikini gif set&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;someday!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://futurefitself.tumblr.com/post/53069425316</link><guid>http://futurefitself.tumblr.com/post/53069425316</guid><pubDate>Sat, 15 Jun 2013 22:20:26 -0400</pubDate></item><item><title>christopheestlemaitre:

Kelly Hetherington winning the women’s...</title><description>&lt;img src="http://24.media.tumblr.com/a14f38023aa9a7e531bf018725d766b9/tumblr_mk414rKhnr1rj21jno2_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/93dee1f9816b9d5fdfa268203202229f/tumblr_mk414rKhnr1rj21jno1_250.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/dda58dd42ed85a20172205417a0decd9/tumblr_mk414rKhnr1rj21jno3_250.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://christopheestlemaitre.tumblr.com/post/50042319837/kelly-hetherington-winning-the-womens-800m-during" target="_blank"&gt;christopheestlemaitre&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;Kelly Hetherington&lt;/strong&gt;&lt;/em&gt; winning the women’s 800m during the Perth Track Classic 2013 at the WA Athletics Stadium on March 16th.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://futurefitself.tumblr.com/post/53054613003</link><guid>http://futurefitself.tumblr.com/post/53054613003</guid><pubDate>Sat, 15 Jun 2013 18:19:02 -0400</pubDate></item><item><title>theheartisking:

Im buysexual, you buy me food, i become sexual
</title><description>theheartisking:

Im buysexual, you buy me food, i become sexual
</description><link>http://futurefitself.tumblr.com/post/53050283976</link><guid>http://futurefitself.tumblr.com/post/53050283976</guid><pubDate>Sat, 15 Jun 2013 17:12:19 -0400</pubDate></item><item><title>bigbootygifs:

Eva Andressa
</title><description>&lt;img src="http://25.media.tumblr.com/f2b4b1cbc267cf1c438af290a650e1e3/tumblr_mnjvxiVGjw1ruz6zso1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://bigbootygifs.tumblr.com/post/51629853851/eva-andressa" target="_blank"&gt;bigbootygifs&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://bigbootygifs.tumblr.com" target="_blank"&gt;Eva Andressa&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://futurefitself.tumblr.com/post/53047421001</link><guid>http://futurefitself.tumblr.com/post/53047421001</guid><pubDate>Sat, 15 Jun 2013 16:28:25 -0400</pubDate></item></channel></rss>
